Engage With Nature & The Community

Physical fitness is crucial to the overall well-being and quality of life for adults with developmental disabilities. Regular exercise not only promotes physical health but also improves mental health, boosts self-esteem, and enhances social interactions. For individuals with developmental disabilities, engaging in physical activities can help improve coordination, balance, and motor skills, leading to increased independence and mobility.

Additionally, participating in fitness programs can provide opportunities for socialization, teamwork, and friendship building, fostering a sense of belonging and community inclusion. By prioritizing physical fitness, adults with developmental disabilities can enjoy improved physical health, greater autonomy, and a higher quality of life overall.

NJSAP Trailblazers - The Arc of New Jersey

From The Arc Of New Jersey:

Join our virtual movement club, created for people with IDD to lead the way towards healthier habits. Members will make personal goals, socialize, and learn all about hiking, nature, & fitness. Choose your own path and how to follow it, and join us each week to talk about it! A new training topic will be discussed each week about hiking, nature, and/or fitness.


Supporting Families In All Of New Jersey

At Your Choice Home Care, we’re passionate about helping as many families as possible provide the care their loved ones and family members with developmental disabilities need while receiving the highest pay rates in the state!  Thank you for your continued support and for being a part of the Your Choice family and check your inbox frequently for new event updates!


– The Your Choice Home Care Team

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